Bully Prevention Program
Future Champs (5-8 years old) – We teach the future champs basic self-defense techniques while instilling the foundation principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more self-defense games.
Juniors Empowered (9-13 years old) – We focus on non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks.
Adults fundamental program
In this program you will learn the basic techniques of Brazilian Jiu-Jitsu in a fun, safe, and cooperative environment. You can start the program at any time and participate in any class without previous experience. Upon successful completion of the Fundamental program we will promote you to Brazilian Jiu-Jitsu Blue Belt and you will qualify for the advanced program.